Low sugar diet….how many names of sugar do you know?

Here are just a view to add to your sugar vocabulary to assist you in decreasing your sugar intake.

  • dextrose
  • dextran
  • fructose
  • galactose
  • lactose
  • maltodextrin
  • maltose
  • mannitol
  • sorbitol
  • sorghum
  • syrup
  • sucrose
  • ethylmatlol
  • xanthium gum
  • beet sugar
  • syrup
  • caramel color
  • diatase
  • diastatic malt
  • fruit juice
  • glucose
  • molasses
  • nutra sweet
  • splenda
  • saccharin
  • aspartame

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